• January is Almost Over

    We’re almost at the end of the month and I’m proud to say I’ve continued my streak of getting the work done. This week I’m back to the day job without any extra days off, so let’s see if I can keep it up. I’ll have to go back to getting up early, lame, but…

  • Resolutions?

    Do you make resolutions? I don’t like to think of them as resolutions, but I do make specific goals every year. The difference is in the planning. It’s easy to say, “I’ll lose weight this year,” but if you don’t create a workout plan and change the way you eat, it probably won’t actually happen.Of…