stress

Mindful Meditation

Take a moment for yourself today. We all need to slow down once in a while and decompress. Let the stress out and recenter ourselves. Here’s a little video to help you through if you’re new to meditating and want… Read More »Mindful Meditation

Life is Exhausting

So, I’m a day late, but better late than never. Anyway. I’m tired. Lots of life things going on (no babysitter, minor health nonsense, and general adulting stress) and two books launching by the end of the year. Lots of… Read More »Life is Exhausting

My Happy Place

With all the stress related to working in retail (along with all the other stresses of life) I had to get the negativity out of my head when I came home. It’s not my family’s fault that people are rude… Read More »My Happy Place